Are you interested in living your life in the moment and not in your thoughts? Interested in living a life free of complaint and drama? Me too! That's why I started this group! Living a satisfying life is a lot easier then you think, and saying yes to your life is the doorway in. Ariel and Shya Kane, award winning authors and expert seminar leaders have shown thousands of people how to live in the moment and have fun doing it! My life has become easier and more satisfying as a result of doing co …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

  If you are interested in all that is psychic and self development, whether this is new for you or not, this could be a group to explore.,  A meeting is held once a month of comprising of two parts. First, a discussion of a particular topic of interest,  we can share ideas, experiences, techniques or eduction. The second part of the group will devoted to actual practice time with each other, either in small groups or all together. Practice could be meditation, readings or healings. The goal for …